Read. Listen.
Keep questioning.
Starting points for exploring Health Optimization Medicine and the biological questions around it. These are external resources, with different purposes and standards of evidence.
Explore the originating
educational framework.
HOMeHOPe’s own educational material offers context for the framework. It should be read alongside independent evidence. These resources are not IHOM programmes or evidence of an institutional partnership.
Health Optimization
Medicine Podcast
Conversations about health and science from HOMeHOPe and Smarter Not Harder Inc., exploring the Health Optimization Medicine framework.
Listen at HOMeHOPe READ / FOUNDATIONAL ARCHIVEThe HOMeHOPe
blog archive
Articles introducing the organisation’s perspective and its approach to health optimization. An archive for background reading, rather than a current news feed.
Browse the archive LEARN / EXTERNAL COURSESHOMeHOPe
course catalogue
Explore the provider’s educational offerings. Course access, fees and eligibility are described on the HOMeHOPe website.
Browse the catalogue LEARN / EXTERNAL MASTERCLASSESFocused learning
with HOMeHOPe
Explore introductory masterclasses from the originating organisation. Enrolment and learning access are handled by HOMeHOPe.
Explore masterclassesA provider’s educational resource is a source for its own framework, not independent validation of clinical benefit. IHOM does not claim European accreditation for these offerings.
Scientific context.
Independent scientific context and the originating educational framework. These organisations are not presented as IHOM partners or as endorsing the framework.
Geroscience: connecting ageing biology and disease
The Trans-NIH Geroscience Interest Group explores the intersection of ageing mechanisms and disease biology.
Open external resource02 / NATIONAL INSTITUTE OF GENERAL MEDICAL SCIENCESCircadian rhythms
An introduction to biological timing and its relationship to the daily light–dark cycle.
Open external resource03 / HOMeHOPeThe originating educational framework
Explore the organisation’s description of Health Optimization Medicine and its educational curriculum. This is a framework source, not independent validation.
Open external resource